Latest Episodes
3

ADHD, Burnout, and the Entrepreneur Impulse: Find your balance in the New Year
ADHD Coach Katherine Sanders As we snuggle into the dark heart of January, many adults with ADHD face extra challenges with their resolutions, entrepreneurial...
2

ADHD Presentations & girl or boy ADHD? what does inattentive, hyperactive-impulsive or combined presentation mean?
ADHD Coach Katherine Sanders ADHD Coach Katherine AACCIn this episode, I decided to confront a big giant podcast that I'm seeing clips of that...
1

ADHD Beyond the Buzz - ADHD facts, myths, understanding ADHD 'presentations' & a bonus!
ADHD Coach Katherine Sanders ADHD Coach Katherine is back for 2024 with a new series that will take you through everything that you need...
10

ADHD Procrastination, Prioritising & Inertia - the solution isn't what you think.
ADHD Coach KatherinePowerful Possibilities, ADHD: Overcoming Challenges and Looking ForwardLet's finish up this first season by discussing common challenges faced by those of us...
9

ADHD & Time - Let's do the Time Warp. Unraveling ADHD's Time Horizons & The 'Back to the Future' of Neurology
ADHD Coach Katherine SandersAre you an ADHD adult who just doesn't 'get' time? Is it either speeding past or dropping slowly? Why is it...
8

ADHD and Menopause: surviving the hormonal apocalypse
ADHD Coach Katherine Sanders AACC cover the topic of ADHD and menopause this week, looking at both the why hormones affect both ADHD and...