Latest Episodes
21
Focus, Flow and the ADHD Brain: how you can learn to create both and get things done.
ADHD Coach Katherine Sanders Join me to learn about focus, flow and how your brain function affects both as well as some unusual practical...
20
Herding cats with ADHD: how to create a strong foundation for life
ADHD Coach Katherine Sanders Welcome back to the ADHD Powerful Possibilities podcast! In this episode, we use the 3 legged stool to show how...
19
What's your 'flavour' of ADHD? Why understanding your own ADHD is crucial for success
ADHD Coach Katherine Sanders In this episode, Katherine, your ADHD coach, dives deep into the personal nuances of ADHD, discussing its complexity and the...
18
ADHD brains becoming resilient - revealing how to surf setbacks today
ADHD Coach Katherine Sanders Welcome to this week’s episode of ADHD Powerful Possibilities, hosted by ADHD Coach Katherine. Today, we explore resilience, breaking down...
17
Firing up ADHD Habits: Learning from the Wedgwood Kiln
ADHD Coach Katherine Sanders Does building habits as someone with ADHD feel like you're herding cats? Join ADHD coach Katherine as she explores a...
16
ADHD, Strengths & the power of ongoing growth and play
ADHD Coach Katherine Sanders In this inspiring episode of "ADHD: Powerful Possibilities," your host Katherine explores the positive aspects of ADHD, especially in the...