ADHD Coach Katherine Sanders
Welcome to this week’s episode of ADHD Powerful Possibilities, hosted by ADHD Coach Katherine. Today, we explore resilience, breaking down misconceptions and exploring how those with ADHD can harness their unique strengths to build true resilience.
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https://www.nationaldiversityawards.co.uk/awards-2024/nominations/katherine-sanders-lighbulb-adhd/
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Connect with Katherine here:
Dr Neff - self compassion
Stop Scan Shift - download here
Neurodivergent Practitioners Directory - https://neurodivergentpractitioners.org/
Cameron Gott - ADHD Pyramid of Needs. https://www.camerongott.com/hierarchy-of-adhd-needs
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