Trailer

October 24, 2023 00:01:55
Trailer
ADHD Powerful Possibilities: New and Late Diagnosis & Beyond
Trailer

Oct 24 2023 | 00:01:55

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Hosted By

Coach Katherine

Show Notes

Welcome to Powerful Possibilities. 

I'm Katherine, a certified ADHD coach with ADHD and autism, which was diagnosed in my 40s. 

This podcast is your go-to guide for navigating the uncharted territory of adult ADHD.

Here we will explore the challenges, but most importantly, the opportunities and possibilities for growth and personal discovery that come with an ADHD diagnosis.

So, join me for a safe space of genuine conversation and transformative change. 

Here are the highlights: 

(0:14) A bit about Katherine

(0:25) What’s this podcast all about?

(0:57) My own journey and diagnosis

(1:20) What you can expect 

Connect with Katherine here:


Website

Instagram

Tiktok

Facebook

Youtube

LinkedIN

Threads 


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