Welcome to Powerful Possibilities.
I'm Katherine, a certified ADHD coach with ADHD and autism, which was diagnosed in my 40s.
This podcast is your go-to guide for navigating the uncharted territory of adult ADHD.
Here we will explore the challenges, but most importantly, the opportunities and possibilities for growth and personal discovery that come with an ADHD diagnosis.
So, join me for a safe space of genuine conversation and transformative change.
Here are the highlights:
(0:14) A bit about Katherine
(0:25) What’s this podcast all about?
(0:57) My own journey and diagnosis
(1:20) What you can expect
Connect with Katherine here:
ADHD Coach Katherine Sanders Join me to learn about focus, flow and how your brain function affects both as well as some unusual practical...
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